Monday, November 22, 2010

CREATIVE THINKING and HAPPINESS

CREATIVE THINKING and HAPPINESS
By
VIKRAM KARVE

 

Whenever I think interesting thoughts I feel happy. Don't you? Can you feel sad when your mind is filled with interesting thoughts?

 

Yes, a happy man is he who thinks interesting thoughts.

 
Thoughts play a very important role in your life, whereas your feelings can make or break you. Your feelings also affect the lives of others around you.

We often let our attitudes or feelings govern our lives.

We let feelings drive our thoughts, not realizing that thoughts drive actions, actions produce results, and results in turn produce more feelings, causing a vicious circle which may ultimately lead to loss of self-control.

Feelings are not totally controllable, as many times feelings are produced by external circumstances beyond your control, and if negative feelings are allowed to drive our thoughts and actions, then undesirable results emanate.

These undesirable results in turn produce further not-so-good feelings, and the vicious cycle continues.

This is true for any unpleasant or negative feelings, like anger, envy, disgust or hatred, which tend to drive our thoughts and actions, and quickly take charge of our lives.

An analysis of other options indicates that neither actions nor results are suitable alternative drivers since they also are not totally controllable and will not always be pleasing.

The best solution is to establish ‘thought’ as the driver is because it is controllable and we can get good results.

Moreover there is a matter of choice.

It is very much in our control to think good and interesting thoughts.

The happiest person is he or she who thinks the most interesting and good thoughts.

The human mind cannot totally prevent poor quality thoughts from arising, but it can choose whether or not to dwell on them.

The mind moves from dwelling on poor quality thoughts by selecting alternative beneficial or pleasant thoughts to focus on.

Choosing to be driven by thoughts and then controlling those thoughts allows the best possible results.

Positive thoughts lead to good performance (action), which yields desirable results, which in turn produces good feelings.

Good feelings are conducive to better thoughts and progressively this cycle facilities a high degree of self-control and feeling of happiness.

When good thoughts are combined with good potential the results can be remarkable.

Thus, the very basis of self-control is refusing to allow our feelings to control our responses and dwelling instead on good, pleasant, joy-producing positive thoughts.

Develop and apply your skill to control your thoughts. Certain NLP techniques like Swish Pattern are highly effective in achieving this.

Achieving Positive Thinking by gaining mastery over controlling our thoughts , always thinking interesting thoughts and letting our thoughts govern our lives - that is the key to a happy and healthy life. 

It works. You can take my word for it. And it is easy, because thinking interesting thoughts is within your control and not dependent on others. 

Remember the words of Epictetus:
Some things are under our control, others are not. 
Happiness and freedom begin with a clear understanding of one principle:
Some things are within our control, and some things are not. It is only after you have faced up to this fundamental rule and learned to distinguish between what you can and cannot control that inner tranquility and outer effectiveness become possible .
 
                                                                                      Epictetus

 
VIKRAM KARVE
Copyright © Vikram Karve 2010
Vikram Karve has asserted his right under the Copyright, Designs and Patents Act 1988 to be identified as the author of this work.
© vikram karve., all rights reserved. 

VIKRAM KARVE educated at IIT Delhi, ITBHU, The Lawrence School Lovedale, and Bishop's School Pune, is an Electronics and Communications Engineer by profession, a Human Resource Manager and Trainer by occupation, a Teacher by vocation, a Creative Writer by inclination and a Foodie by passion. An avid blogger, he has written a number of fiction short stories and creative non-fiction articles in magazines and journals for many years before the advent of blogging. His delicious foodie blogs have been compiled in a book "Appetite for a Stroll". Vikram lives in Pune with his family and pet Doberman girl Sherry, with whom he takes long walks thinking creative thoughts.

Vikram Karve Creative Writing Blog - http://vikramkarve.sulekha.com/
Academic Journal Vikram Karvehttp://karvediat.blogspot.com/
Professional Profile of Vikram Karve - http://www.linkedin.com/in/karve
Email: vikramkarve@sify.com
Foodie Book: Appetite for a Stroll 

© vikram karve., all rights reserved. 

4 comments:

UB said...

Very inspiring.

anu said...

Nice Article very useful for me.Thank you

Vikram Waman Karve said...

@ UB - Thanks, I am glad you found the article inspiring
@ Anu - I am so happy this was useful to you

Anonymous said...

like it........!!!!!