Saturday, January 18, 2014

YOU AND YOUR FEELINGS

YOU AND YOUR FEELINGS
The Meaning of EMOTION MOOD and TEMPERAMENT 
By
VIKRAM KARVE

Jottings from my Notebook:

Many years ago, around ten years back, I attended a course in Human Resource Management at the Administrative Staff College of India (ASCI) Hyderabad, which comprised a module on Organizational Behaviour.

Here is something I jotted down in my notebook:


EMOTION - A Short Term Feeling

EMOTION is a response to a stimulus (or situation). 

This stimulus can be either external (outside you) or internal (inside you).

Emotion is a short term feeling.


MOOD - A Medium Term Feeling

MOOD is a longer duration feeling as compared to emotion.
 
Emotions come and go but mood persists. 

Emotion remains as long as the trigger (stimulus) remains.

But mood remains for some time even after the stimulus goes away.

Sometimes mood may not need a specific stimulus.


TEMPERAMENT - A Long Term Feeling

When mood persists for a very long period it becomes temperament.

Temperament is a permanent feeling.


THOUGHT versus EMOTION

Emotion comes first whenever you are in danger leading to impulsive action to save you from that danger (fight or flight response). 

Otherwise, normally, thought comes first and then emotion follows.

It is desirable that thought precedes emotion.

If you can manage your thoughts you can manage your emotions.

And if you can manage your emotions, you will be able to manage your mood and, consequently, your temperament.

Cheers. 

Be Happy. 

May you always keep your emotions in check, may you always be in a good mood and may you have a happy, optimistic and calm temperament.

VIKRAM KARVE
Copyright © Vikram Karve 
Vikram Karve has asserted his right under the Copyright, Designs and Patents Act 1988 to be identified as the author of this work. 
© vikram karve., all rights reserved. 

Disclaimer:
All stories in this blog are a work of fiction. The characters do not exist and are purely imaginary. Any resemblance to persons, living or dead, is purely coincidental.
NB:
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About Vikram Karve

A creative person with a zest for life, Vikram Karve is a retired Naval Officer turned full time writer and blogger. Educated at IIT Delhi, IIT (BHU) Varanasi, The Lawrence School Lovedale and Bishops School Pune, Vikram has published two books: COCKTAIL a collection of fiction short stories about relationships (2011) and APPETITE FOR A STROLL a book of Foodie Adventures (2008) and is currently working on his novel and a book of vignettes and an anthology of short fiction. An avid blogger, he has written a number of fiction short stories and creative non-fiction articles on a variety of topics including food, travel, philosophy, academics, technology, management, health, pet parenting, teaching stories and self help in magazines and published a large number of professional  and academic research papers in journals and edited in-house journals and magazines for many years, before the advent of blogging. Vikram has taught at a University as a Professor for 15 years and now teaches as a visiting faculty and devotes most of his time to creative writing and blogging. Vikram Karve lives in Pune India with his family and muse - his pet dog Sherry with whom he takes long walks thinking creative thoughts.

Vikram Karve Academic and Creative Writing Journal: http://karvediat.blogspot.com
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