Showing posts with label standard. Show all posts
Showing posts with label standard. Show all posts

Monday, June 13, 2016

“Quality of Life” = “Standard of Living” + “Plane of Living”

QUALITY OF LIFE = STANDARD OF LIVING + PLANE OF LIVING

HOW TO ENHANCE YOUR QUALITY OF LIFE
Philosophical Ramblings of a Retired Mind
By
VIKRAM KARVE


PLANE OF LIVING versus STANDARD OF LIVING

Dear Reader – please tell me  what is your plane of living ?

No  dont get me wrong.

I am not asking you about your standard of living

I know you have a decent standard of living.

I am asking you about your plane of living.

Your “standard of living” depends of various material factors like how much money you earn and wealth you have, where you live, the possessions and comforts you have – your home, your car, the gadgets you possess, the number of servants in your house, the schools your kids go to, your clubs, your lifestyle, your consumption levels.

You know what I am talking about when I say “standard of living”.

However a high standard of living alone will not guarantee you a good “quality of life”.

There is one more factor involved in determining your “quality of life”.

This factor is called: “plane of living”.

A good standard of living will give you physical comfort.

A high plane of living will give you intellectual, emotional and mental satisfaction. 


What is the meaning of QUALITY OF LIFE”...?


Quality of Life” comprises two aspects:

1. Standard of Living

2. Plane of Living


In a nutshell:

“quality of life” = “standard of living” + “plane of living”


So remember  increasing your “standard of living” alone will not improve your “quality of life”  you need to enhance your “plane of living” too.

Many people may have the same “standard of living” but only those who live on a higher plane” truly understand and enjoy the “quality of life” 

I saw this in the Navy.

All officers had the same “standard of living”

But  it was only a few officers who were enjoying a higher “quality of life” because they knew how to enhance their “plane of living”

It was also ironic that some Naval Officers who had been promoted to high rank had a lower “plane of living” than some passed-over superseded officers who had mastered the art of living on a higher plane  and therefore  these so-called “failures” were enjoying a better quality of life than the so-called successful officers.

Yes – sometimes so-called “failures” enjoy a better “quality of life” than their successful counterparts...

This is because sometimes – so-called “failures” have a higher “plane of living” than so-called successful people...


PLANE OF LIVING

What is “plane of living”...?

How do enhance your “plane of living”?

How do you live on a higher plane”?

Think about it  close your eyes  reflect  figure it out for yourself.

Sure  I will discuss this soon in my blog  but I am sure you have got the drift and will enhance your “plane of living”.

Meanwhile remember the QUALITY OF LIFE formula:

QUALITY OF LIFE = STANDARD OF LIVING + PLANE OF LIVING

May you enjoy the best Quality of Life and a High Plane of Living.

VIKRAM KARVE
Copyright © Vikram Karve 
1. If you share this post, please give due credit to the author Vikram Karve
2. Please DO NOT PLAGIARIZE. Please DO NOT Cut/Copy/Paste this post
© vikram karve., all rights reserved.

Disclaimer:
All Stories in this Blog are a work of fiction. Events, Places, Settings and Incidents narrated in the stories are a figment of my imagination. The characters do not exist and are purely imaginary. Any resemblance to persons, living or dead, is purely coincidental.

Copyright Notice:
No part of this Blog may be reproduced or utilized in any form or by any means, electronic or mechanical including photocopying or by any information storage and retrieval system, without permission in writing from the Blog Author Vikram Karve who holds the copyright.
Copyright © Vikram Karve (all rights reserved)

Sunday, December 7, 2014

QUALITY OF LIFE - How to Enhance Your Quality of Life

From my Philosophical Approach to Life Archives - an updated version of some musings I wrote around 18 months ago, in July 2013, once more, for you to ponder on:


HOW TO ENHANCE YOUR QUALITY OF LIFE
Philosophical Ramblings of a Retired Mind
By
VIKRAM KARVE


PLANE OF LIVING versus STANDARD OF LIVING

Dear Reader, tell me, what is your plane of living ?

No - dont get me wrong.

I am not asking you about your standard of living

I know you have a decent standard of living.

I am asking you about your plane of living.

Your “standard of living” depends of various material factors like how much money you earn and wealth you have, where you live, the possessions and comforts you have – your home, your car, the gadgets you possess, the number of servants in your house, the schools your kids go to, your clubs, your lifestyle, your consumption levels.

You know what I am talking about when I say “standard of living”.

However, standard of living alone will not guarantee you a good “quality of life”.

There is one more factor involved in determining your “quality of life”.

This factor is called: “plane of living”.

A good standard of living will give you physical comfort.

A high plane of living will give you intellectual, emotional and mental satisfaction. 


What is the meaning of QUALITY OF LIFE

Quality of Life” comprises two aspects:

1. Standard of Living

2. Plane of Living

In a nutshell:

“quality of life” = “standard of living” + “plane of living”

So remember - increasing your “standard of living” alone will not improve your “quality of life” - you need to enhance your “plane of living” too.

Many people may have the same “standard of living” but only those who live on a higher plane” truly understand and enjoy the “quality of life” 

I saw this in the Navy.

All officers had the same “standard of living”

But it was only a few who were enjoying a higher “quality of life” because they knew how to enhance their “plane of living”

It was also ironic that some officers who had been promoted to high rank had a lower “plane of living” than some passed-over officers who had mastered the art of living on a higher plane, and therefore these so-called “failures” were enjoying a better quality of life than the so-called successful officers.


PLANE OF LIVING

What is “plane of living”?

How do enhance your “plane of living”?

How do you live on a higher plane”?

Think about it - close your eyes - reflect - figure it out for yourself.

Sure, I will discuss this soon in my blog, but I am sure you have got the drift and will enhance your “plane of living”.

Meanwhile remember the QUALITY OF LIFE formula:

QUALITY OF LIFE = STANDARD OF LIVING + PLANE OF LIVING

Wish you a Merry Christmas and Happy New Year.

May you enjoy the best Quality of Life and a High Plane of Living in the New Year 2015.

VIKRAM KARVE
Copyright © Vikram Karve 
1. If you share this post, please give due credit to the author Vikram Karve
2. Please DO NOT PLAGIARIZE. Please DO NOT Cut/Copy/Paste this post
© vikram karve., all rights reserved.

Disclaimer:
All Stories in this Blog are a work of fiction. Events, Places, Settings and Incidents narrated in the stories are a figment of my imagination. The characters do not exist and are purely imaginary. Any resemblance to persons, living or dead, is purely coincidental.

Copyright Notice:
No part of this Blog may be reproduced or utilized in any form or by any means, electronic or mechanical including photocopying or by any information storage and retrieval system, without permission in writing from the Blog Author Vikram Karve who holds the copyright.
Copyright © Vikram Karve (all rights reserved)

© vikram karve., all rights reserved.


Tuesday, January 15, 2013

ELECTROMAGNETIC INTERFERENCE AND COMPATIBILITY (EMI / EMC) Reference Literature Survey - Part 3 Book Review : EMC for Product Designers by Tim Williams

ELECTROMAGNETIC INTERFERENCE AND COMPATIBILITY (EMI / EMC)
Reference Literature Survey - Part 3
Book Review : EMC for Product Designers by Tim Williams

I have been invited to deliver a lecture on Electro Magnetic Interference and Electro Magnetic Compatibility abbreviated as EMI / EMC. I have deciced to speak on the topic of Electromagnetic Pollution (or Electropollution).

This gives me a chance to brush up my rusty knowledge and let me begin by going through a few book reviews I had written earlier when I used to regularly teach this subject at the Post Graduate Level and conduct specialized training on EMI / EMC too during my faculty days at DIAT Deemed University located in the hills of Girinagar near Pune

So, Dear Reader, in case you are interested in this topic of Electromagnetic Pollution and its manifestations, do read on:


This is Part 3 in this series. 

The link to Parts 1 and 2 are given below:

Part 1
Biological Effects of Microwaves by S Baranski and P Czerski 

Part 2
BIOLOGICAL EFFECTS OF ELECTROMAGNETIC RADIATION BY JOHN M OSEPCHUK (Ed)
http://karvediat.blogspot.in/2013/01/electromagnetic-interference-and.html

EMC for Product Designers by Tim Williams

Book Review by VIKRAM KARVE

A Comprehensive Reference Book for Information Technology, Computer Science, Electronic, Communication and Electrical Engineering Professionals

THE BOOK

Title: EMC for Product Designers
Author: Tim Williams
Elsevier [Fourth Edition, 2007] 498 pages
ISBN – 13: 978-0-75-068170-4
ISBN – 10: 0-750-68170-5

Most of us consider a number of factors, exoteric and esoteric, while designing or selecting our homes and in the configuration of the numerous modern technological devices and domestic appliances, most of them electrical and electronic, especially in location of various rooms and in deciding where to place these appliances.

Recently I saw a programme on TV where a Vastu Shastra expert was advising viewers not only regarding the various aspects of designing and building living environments that are in harmony with the physical and metaphysical forces but also specifying optimal locations and layouts for various electrical and electronic appliances and devices in both residential homes and workplaces.

I listened with intriguing interest as he gave precise directions and specified exact locations for positioning of Televisions, Computers, Communication Devices, Microwave Ovens, Music systems and other appliances, and fascinated by the congruence between principles and aspects of Vastu and Electromagnetic Compatibility ( EMC ) and wondered whether the expert in reality was actually an EMC Design Engineer in addition to being a Vastu Shastra Specialist.

When you design or select or configure your house or office I am sure you consider various aesthetic, architectural, financial, utilitarian, geographical, interior and exterior design and other practical aspects, maybe even incorporate the principles of Vastu Shastra and Feng Shui, but do you give even a fleeting thought to EMC ... ?

In today’s world with the increasing use of electrical, communication, electronic and information technologies we are under continual exposure to Electromagnetic Field (EMF), both inside and outside our homes, in our workplaces and even in the open wherever we go, radiating from radiating from electricity power lines, household wiring, microwave ovens, computers, monitors, televisions, communication devices, cellular phones, electrical, electronic and IT appliances.

“Electro-pollution” is an increasingly serious form of Environment Pollution and merits serious consideration, as much as, if not more than, other well-known forms of pollution.

Electro-pollution seems to be omnipresent. 

Apart from hazards to our health, Electromagnetic Interference (EMI) is detrimental to the proper functioning of most electrical, electronic, IT, ITES, ICT, communication and technology-based systems and may cause malfunctions and even potentially disastrous and fatal accidents.

The book being reviewed – EMC for Product Designers by Tim Williams – is one of the most comprehensive reference books I have read on the subject of the Design Management aspects of Electromagnetic Interference and Electromagnetic Compatibility [EMI / EMC].

The book comprises sixteen chapters arranged in three parts:

1. Legislation and Standards
2. Testing
3. Design

The author lucidly covers most micro and macro aspects of EMC Management in meticulous detail.

The logical sequence of topics, clear diagrams, tables and illustrations facilitate easy understanding of this complicated subject.

The Design Checklist, interesting Case Studies and useful mathematical formulae in the appendices and the extensive bibliography add value to this reference book.

Whilst the earlier chapters provide an excellent understanding of the EMC Standards and the basic theoretical principles of EMI / EMC, the “meat” of the book lies in the chapters on Systems EMC and EMC Management which encapsulate all relevant facets of EMC in a holistic manner.

I wish the author had included a detailed chapter on Electromagnetic Health Hazards and mitigation techniques. Electromagnetic Pollution (Electropollution) the most vital topic concerning all human beings seems to have not been accorded the due importance it deserves and I hope the author presents a more holistic and systemic view of EMC and includes a comprehensive chapter on pertinent aspects of Bio-electromagnetics, Thermal and Athermal EMR Hazards and their mitigation in the next edition.

I commend this book – it is an excellent reference book for Electrical, Electronic, Telecommunication and IT Engineers and Managers, Designers, Students, practicing professionals in the field and a useful addition for all engineering and technical libraries.

Book Review by VIKRAM KARVE

VIKRAM KARVE
Copyright © Vikram Karve 2013
Vikram Karve has asserted his right under the Copyright, Designs and Patents Act 1988 to be identified as the author of this work. 
© vikram karve., all rights reserved.

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About Vikram Karve

A creative person with a zest for life, Vikram Karve is a retired Naval Officer turned full time writer and blogger. Educated at IIT Delhi, IIT (BHU) Varanasi, The Lawrence School Lovedale and Bishops School Pune, Vikram has published two books: COCKTAIL a collection of fiction short stories about relationships (2011) and APPETITE FOR A STROLL a book of Foodie Adventures (2008) and is currently working on his novel and a book of vignettes and an anthology of short fiction. An avid blogger, he has written a number of fiction short stories and creative non-fiction articles on a variety of topics including food, travel, philosophy, academics, technology, management, health, pet parenting, teaching stories and self help in magazines and published a large number of professional  and academic research papers in journals and edited in-house journals and magazines for many years, before the advent of blogging. Vikram has taught at a University as a Professor for 15 years and now teaches as a visiting faculty and devotes most of his time to creative writing and blogging. Vikram Karve lives in Pune India with his family and muse - his pet dog Sherry with whom he takes long walks thinking creative thoughts.

Vikram Karve Academic and Creative Writing Journal: http://karvediat.blogspot.com
Professional Profile Vikram Karve: http://www.linkedin.com/in/karve
Vikram Karve Facebook Page:  https://www.facebook.com/vikramkarve
Vikram Karve Creative Writing Blog: http://vikramkarve.sulekha.com/blog/posts.htm
Email: vikramwamankarve@gmail.com
      
© vikram karve., all rights reserved.



ELECTROMAGNETIC INTERFERENCE AND COMPATIBILITY (EMI / EMC) Reference Literature Survey - Book Review : BIOLOGICAL EFFECTS OF ELECTROMAGNETIC RADIATION by JOHN M OSEPCHUK (Ed)

ELECTROMAGNETIC INTERFERENCE AND COMPATIBILITY (EMI / EMC)
Reference Literature Survey - Part 2
Book Review : BIOLOGICAL EFFECTS OF ELECTROMAGNETIC RADIATION BY JOHN M OSEPCHUK (Ed)

I have been invited to deliver a lecture on Electro Magnetic Interference and Electro Magnetic Compatibility abbreviated as EMI / EMC. I have deciced to speak on the topic of Electromagnetic Pollution (or Electropollution).

This gives me a chance to brush up my rusty knowledge and let me begin by going through a few book reviews I had written earlier when I used to regularly teach this subject at the Post Graduate Level and conduct specialized training on EMI / EMC too during my faculty days at DIAT Deemed University located in the hills of Girinagar near Pune

So, Dear Reader, in case you are interested in this topic of Electromagnetic Pollution and its manifestations, do read on:


This is Part 2 in this series. 
The link to Part 1 is given below:
Part 1 - Book ReviewBiological Effects of Microwaves by S Baranski and P Czerski

Book REview : BIOLOGICAL EFFECTS OF ELECTROMAGNETIC RADIATION BY JOHN M OSEPCHUK (Ed)

Here is an edited and abridged version of a book review written by one of my bright students Shashank Kekre a few years ago:

Details of the Book

TITLE: BIOLOGICAL EFFECTS OF ELECTROMAGNETIC RADIATION 
AUTHOR:  JOHN M OSEPCHUK (Ed)
PUBLISHER: IEEE PRESS, NEW YORK 1983

Book Review

This book is a collection of scientific and technical research papers of the IEEE, collected by efforts of Committee of Man and Radiation (COMAR) and is very useful for the study of Biological Effects of Electromagnetic Radiation. 

The book helps to understand the bottom-line results and also some of the reports which have greatly influenced this field of research and its practical relevance. 

The papers are presented in seven separate parts with associated references. 

The book also focuses about measures like Specific Absorption Rates (SAR), exposure on people, susceptibility standards for electronic devices to be implanted into people and beneficial medical applications of Electromagnetic Radiations. 

Some research papers also show the tests and experiments done on different animals (mammals) to demonstrate the hazards effects, and uses of electromagnetic radiations.

The book comprises of seven parts. 

Every part is compiled by various editors to cover the broad aspects of the topic by collecting different technical papers. 

A brief review on various topics is covered on subsequent paragraphs.

The first part deals with relationship between the properties of the exposure fields and the absorbed energy (rate of energy absorption) or fields in the exposed tissues. HP Schwan and GM Piersol brought out with their review to evaluate the biophysical mechanisms by which electromagnetic radiation is absorbed in tissue, and its medical applications. 

The next paper reveals the effects of temperature distribution over tissues when exposed to different kinds of radiation sources. EL Hunt, RD Phillips, DM Fleming, RD Castro have demonstrated a dosimetry system which measures the heat generated by “carcass” (dead and burnt body of an animal) thereby measuring electromagnetic wave exposure. 

The next paper states the heating patterns of cranial (skull) structure in microwave pattern. There are several problems associated with the electromagnetic wave propagation effects in living organisms. The low frequencies also now known for harmful effects due to long time exposure such as behavioral changes, burns, cataracts, etc in animal tissues. 

Further going ahead, the next paper by Habib Massoudi, Carl H Durney, and Curtis C Johnson shows the calculations of the power absorbed by an ellipsoidal model of man are given for six different orientations of the ellipsoid with respect to the incident plane wave field vectors. The results show that the induced fields and the absorbed power in the ellipsoid are strong functions of frequency, size, and orientation with respect to the incident field vectors. However, the syndicates of this paper have determined a formula that is an approximate numerical method of curve fitting to find the average specific absorption rate (SAR) over a broad frequency range. Now that we know that mammals are largely affected by microwaves, there was a requirement of measurement of these exposures, the paper by Ronald R Bowman suggests a thermistor probe and a very high resistance plastic leads to measure the RF frequency exposure. 

The last paper of this part by Om P Gandhi states electromagnetic dose for different parts of man and animals at various incident frequencies with the change in orientations of body. A typical sketch of human body is shown to illustrate the distribution of power deposition for an average specific absorption rate.

The second part brings about the various approaches on the biophysical interactions of the RF fields. 

The first paper by W Ross Adey illustrates that the nervous exhibits a rhythmic electrical activities, a set of electrical signals when we do different daily activity, even in different moods. The Electroencephalogram (EEG) measures such kind of electrical signals. Thus, brain cells also sense field potentials, which bring changes in the behavior. 

The next paper by SA Moskalenko, MF Miglei, PI Khaoshi, EP Pokatilov and ES Kiselyova states that a biological system is considered as a macroscopic model consisting of separate units which oscillate with different frequencies due to the interaction among themselves and form a set of electric dipole oscillators. There is an individual finite group of modes among these units they are called active phonons. Now if the energy is supplied to these phonons, change in frequency is observed, this is probably responsible for growth control of tissues or enzyme activities and even leads cancer. 

In next paper, Robert H Cole has presented a progressing report paper on mathematical interpretation of dielectric theory for the changes in DNA solution. The DNA structure is also represented by Watson Crick Helix. 

The subsequent paper show that change in energy of the biomolecules leads to the change in the enzyme activities and the analogy of the biophysical and biochemical processes in neuroscience with the electrochemical reactions.

The third part focuses on the thorough study of effects of the Radio Fields on the central nervous system and behavior. In the first paper by Chung Kwang Chou and Arthur William Guy, they have tried to find out the part of skull which determines the RF frequency, whether it is affected by the polarization of electric field, and the change in auditory response by using guinea pigs and cats and thus finding the analogy in the human body. The next paper brings about the threshold of the sensatiation to microwaves in rats. The paper by James C Lin, Aruthur W Guy and Lynn R Caldwell shows the operant responses of the rat carcasses (Skull) at various radiation strengths. The subsequent papers bring out the changes in behavior, dosimetry and stimuli in auditory responses on exposure to microwave.

The fourth part deals with the study on effects of microwave exposure which leads to temperature rise and causing pathology changes in animal body. 

The first paper shows the experiments on rats, rabbits and dogs on exposure to microwave thermal effects followed by cooling and the effects on eyes and testis thus, concluding the effects of the same on human body. 

The subsequent papers show the study of effects on endocrine, thyroid, pituitary changes due to exposure of microwaves of different energy and different exposure duration. The occurrence of vasodilation responses at various temperatures on exposure to microwaves is of significant emphasis in skin areas. The thermoregulatory responses on exposure to microwave post infrared exposure produce no changes in behavior. The immunity towards microwave exposure of 2450 MHz radiation for various duration are achieved by the body by lymphoid cells. Effects of microwave exposure on rabbits eye at frequencies of 2.45 to 10 GHz leads to opacity (cataract). 

A very significant study paper by Charles I Barron and Albert A Baraff shows how microwave exposures of radar effects heart, kidneys, liver, gastrointestinal and hemoarrhagic changes in respiratory system in animals and human body. 

Another paper by Charlotte Silverman reviews a study on Tri-services personnel occupationally exposed to radars causing nervous and behavioral effects, congenital anomalies, cancer etc. 

The last paper of this part by SM Michaelson shows the study of hazards associated with the development, association, operation and maintenance of radars and other radio-frequency emitting equipment on various body organs, tissues, and enzyme system on various power levels.

The fifth part reflects exposure, emission, susceptibility and medicine in diathermy, hyperthermia and diagnostic techniques on microwaves. 

The first paper illustrates the effect of deep tissue heating, and its applications. 

The next paper by JG Short and PF Turner states application of hyperthermic treatments as a choice of treatments or combination of other treatments on tumors based on their locations. 

The subsequent papers emphasize more on application of microwave radiations as a method of imaging techniques of kidneys, thermography as a means of detecting breast cancer by change in temperature of body tissues emitting thermal radiations, microwave applications in measuring neurochemical parameters, use of microwaves in thawing (upbringing to unfrozen state).

The sixth part is published with the articles covering on safety standards, the history and present state of potential hazards and microwave safety standards. The subsequent papers also put an emphasis on Biological effects and Dosimetric data for development of radio frequency safety. The data based on various RF emissions through equipment and places is also covered in the article.

The seventh part of the book covers the hazards of cardiac pacemakers due to electromagnetic interference and emission of radio frequency radiation. Other articles cover electromagnetic interference of pacemakers in dental environment by using pulse generator of various manufacturing companies.

This volume clearly brings out with various case studies, experiments, applications and illustrations on the Biological effects of Electromagnetic Radiations. 

The facts and figures help the reader to understand the functions of various systems designed and published in the articles in a simple way. 

However, the reader needs to have the requisite proficiency in electrical engineering and electromagnetic theory, mathematics, science and instrumentation and be conversant with relevant terminologies in order to better understand the effects of microwave and EM radiations on human beings and animals. 

Though published almost 30 years ago, this volume is a useful milestone reference book for those who want to delve into this fascination area of study. 

The Editor of this volume, John M Osepchuk was a consulting scientist at Raytheon Company Lexington, Massachusetts from 1950.  He received B.A. and M.A. degrees in Engineering Science and Applied Physics and a Ph.D. in Applied Physics, all from Harvard University.