Wednesday, April 6, 2011

STRESS MANAGEMENT - A Good Stress Buster

THE BEST STRESS BUSTER
PLAYING WITH YOUR DOG
How to Play TUG OF WAR with your Dog
By
VIKRAM KARVE


There is no better stress buster, health tonic and joyful activity than playing with your dog.

Here are a few games I play with my pet Doberman X girl Sherry. [Her mother is pure Doberman and father the Caravan Mudhol Hound, who prowled next door]

A friendly shake hand before the game
Sherry is not a cute cuddly indoor lapdog, nor is she merely an excitable watch dog who only barks at intruders – she is a superb guard dog, strong, fast, active and ferocious, ready to attack in order to protect what she considers her territory, which includes our house and family, especially her Master – woe betide anyone who comes menacingly to close to me for her comfort, particularly approaching joggers, cyclists et al.

Whenever Sherry wants to play, she invites me to play by adopting the playful pose – her front legs lowered, her butt raised up in the air, her tail high up in the air wagging friendly, her eyes looking upwards invitingly into mine, her ears up alerts and her mouth is open in a smile, a grin type of smile. Sometimes Sherry lovingly places her head on my lap entreating me to come and play.


Sherry calling me to play Tug of War (she is eyeing the biscuit too...!)

Normally I respond immediately, but sometimes if I am preoccupied and inadvertently do not notice her, Sherry will some near me, raise her paws, giving cyclic shake hands, beckon me with friendly entreating sounds, and if even that doesn’t work, she will run and get her ball [to play fetch-the-ball game], her toy bone [for the “ bone game”] or just run round and round at top speed in our garden [for the chase game] – now all these are vigorous outdoor games.

Indoors, our favourite game is “tug of war”, for it too is a spirited, energetic, rough and tough game and entails robust mental and physical exercise both for Sherry and me.

Winter has set in and it is very cold and misty outside early in the morning out here in Girinagar, so we’ve had to postpone our early morning walk up the hills, and Sherry is getting restless, so I suddenly command: “Pusa…Pusa…Gheun Ye…” 

Now, Sherry is a Maharashtrian Dog, and in Marathi, Pusa … Pusa ... means “wipe … wipe” and this refers to her towel because when Sherry was a baby I would give her a bath and then say Pusa … Pusa ... while wiping her vigorously with her Turkish towel so she associates Pusa … Pusa ... with a towel or any such cloth.

Sherry rushes off delightfully and brings her towel in her mouth and offers it to me to start the tug-of-war game. A thick Turkish towel is the best tug of war toy – it is sturdy yet soft, good for her teeth and easy for me to hold, and even when the going gets rough, Sherry loves the vigorous feel of the towel rubbing against her neck, head and body.

It is a rough and tough game of strength and skill – you just don’t pull – actually it is not a tug of war, but rather a jiggle, wiggle, waggle, jerk, squirm, twist and turn, and shake of war so I do all sorts of manoeuvres, shaking, teasing, loosening and improvising; in fact Sherry thinks up numerous ways to win this tug of war.

We play in a large area without distractions, clutter or dangerous objects. Outdoors is great, but the beauty of tug of war is that it can be safely played indoors if you have a bit of space. Make sure there is room for you both to move about and that there is nothing in the way should one of you back up.

As the game of tug of war hot up, Sherry [and me too] gets highly excited, wags her tail briskly and mock growls, so I rub against her and say in her ear…baba la gurr…baba la gurr – dogs love body contact and speaking in their ears.

With experience I learnt tricks of the trade – you cannot always win by pulling alone – it is like flying kites – you have to give dheel sometimes followed by a jhatka – and then jittery shakes – the possibilities are endless.

Conventional wisdom says that the “owner” must win all the time to assert his dominance in the “pack”. This is the widely believed hierarchy in the pack theory.

But I let Sherry win sometimes for I do not believe in this conventional wisdom.

I don’t need to “establish” my place in the “hierarchy” – do you need to establish your place in the hierarchy with your daughter, or son, or wife...?

You must let your dog "win" the game once in a while to keep him motivated and interested in playing.

A tough dog needs to bite. Biting is in a dog’s natural instinct and temperament and it is one of the best natural ways for dogs to release pent up stress and energy. It is better Sherry happily releases her pent up stress and energy on the inanimate tug of war towel than some hapless animate object, isn’t it?

Also I don’t want my Sherry to be a sissy – she must be her natural aggressive self – after all she is a top quality guard dog and I must not curb too much her natural preying instincts. That is why I simulate quite an energetic tug of war game with a lot of growling, grunting and shaking on both sides.

If things get too rough, or I am tired and want to end the game, I just softly say: “Drop it” and Sherry lets go of the towel and then I give her a tit-bit.

I love playing tug-of-war with Sherry – it is a mentally and physically stimulating game for Sherry and me and is a great form of aerobic exercise too. And it is so much fun – playing tug of war with Sherry is a most enjoyable and satisfying pastime.

Tug of War is a rough game so only I or my mariner son, who is also a tough guy, play tug of war with Sherry – I never allow small kids near Sherry, let alone let them play tug of war with her.

As I write this on my laptop, Sherry is calling me to play tug of war, enticing me with her Pusa…Pusa towel in her mouth rubbing against my thigh, so here I go to play a vigorous bout of tug of war with Sherry.

Sherry exhausted after a vigorous game of tug of war
So Dear Reader, do play a lot with your dog, especially when you return home from work. It will work wonders, bust your stress and fill you with energy, positive vibes and happiness. And of course, your dog will be happy and healthy too...!
 
VIKRAM KARVE

Copyright © Vikram Karve 2011
Vikram Karve has asserted his right under the Copyright, Designs and Patents Act 1988 to be identified as the author of this work.
© vikram karve., all rights reserved.
I have recently written a book of short stories called COCKTAIL comprising twenty seven short stories about relationships. To know more please click the links below:



VIKRAM KARVE educated at IIT Delhi, ITBHU Varanasi, The Lawrence School Lovedale, and Bishop's School Pune, is an Electronics and Communications Engineer by profession, a Human Resource Manager and Trainer by occupation, a Teacher by vocation, a Creative Writer by inclination and a Foodie by passion. An avid blogger, he has written a number of fiction short stories and creative non-fiction articles in magazines and journals for many years before the advent of blogging. His delicious foodie blogs have been compiled in a book "Appetite for a Stroll". A collection of his short stories about relationships titled COCKTAIL has been published and Vikram is currently busy writing his first novel and with his teaching and training assignments. Vikram lives in Pune with his family and his muse – his pet DobermanX girl Sherry, with whom he takes long walks thinking creative thoughts. 

COCKTAIL - Stories about Relationships by Vikram Karve 

To Order please click the links below:









APK PUBLISHERS  (They Ship Overseas too)



Creative Writing by Vikram Karve http://vikramkarve.sulekha.com 
Academic and Creative Writing Journal: http://karvediat.blogspot.com
Vikram Karve Profile: http://www.linkedin.com/in/karve


Foodie Book:
© vikram karve., all rights reserved.
 
Post a Comment