ART OF LIVING
Spirituality, Meditation and Art of Living had become the “in thing”.
Courses on the Art of Living were proliferating all over and every one was rushing to attain instant happiness, inner peace, nirvana and bliss.
A wise old man, a teacher, living in the neighbourhood announced that he would teach instant Art of Living free of cost.
On the first day he drew a huge crowd.
“What do you all want to achieve?” the teacher asked the audience.
“Inner peace, tranquillity and true happiness,” everyone shouted in unison.
“For that you have to attain enlightenment.” the teacher said.
"How?" the audience asked.
“By practicing the Art of Living,” the teacher said.
“How do you practice the Art of Living? Please teach us,” the audience asked the teacher eagerly.
“It is simple – just eat and sleep,” the teacher said, “you can practise the art of living by eating and by sleeping.”
“What nonsense!” the astounded audience exclaimed.
“Yes,” said the teacher nonchalantly, “When Hungry, Eat; and When Tired, Sleep – that is the Art of Living”.
“Everybody does that!” shouted the audience.
“No. Everybody does not Eat when they Eat and Everybody does not Sleep when they Sleep”, the teacher said calmly, “but when I eat, I only eat and when I sleep I only sleep. That is the Art of Living I practice – I live in the present moment fully focussed on whatever I am doing with full awareness.”
Dear Reader, do you agree?